Crossfit 21-15-9

The CrossFit Games: Individual 21-15-9 Complex

Rich Froning Races Through 21-15-9 Complex — 2014 CrossFit Games

Mind-Blowing 21-15-9 CrossFit Workout with EPIC SURPRISE TWIST!

BNFIT Gym Channel

CROSSFIT Challenge | 10 min at home workout | WOD 21,15, 9

21 15 9 Deadlifts and Box Jumps

CrossFit Jääkarhu

WOD Talk and Demo with Coach Kyle 21 15 9 Thrusters Deadlifts

21-15-9 Workout // Obi Vincent

"Elizabeth" Crossfit Benchmark Workout: 21-15-9 Cleans & Ring Dips

Team Series 21-15-9

CrossFit Krypton

Burst of Pain 2.0 21-15-9 Thruster 115lb, Bar Facing Burpees Unbroken

Christopher Didyoung

Dmitry Klokov - present "Hercules complex" - 21, 15, 9

Day 68 'Why 21-15-9?'

Tylerjaehamilton

Feel The Burn: 21-15-9 CrossFit FRAN Workout - BodyFire TV

14 minute #crossfit couplet workout 21-15-9 for 2 rounds | Can you finish it?

21-15-9 Power Clean & Bar Facing Burpees

21-15-9

CrossFit Liberty Village Workout - 30 21-15-9 50 WOD (GoPro 2014)

Crossfit Fran 21-15-9 Thruster 95lb, Pull Ups First attempt 2:12

Christopher Didyoung

21-15-9

Breaking Up a 21-15-9: Testing Without Overtaxing